Tababbarka Wadnaha Jimicsiga Laalaabida Caminadoras Gym La Laabi Karo Buugga Korantada ee Treadmill Orodka

Treadmill waa mid ka mid ah qalabka jirdhiska ee caadiga ah ee qoyska, haddii aad rabto inaad iibsato, ka hor intaadan iibsan, waxaad u baahan tahay inaad fahamto nooca treadmill, si aad u kala saarto faa'iidooyinka iyo khasaaraha noocyada kala duwan, si aad u iibsato mashiin ku habboon adiga kuu gaar ah. .Waa maxay noocyada treadmills?

1, Mechanical treadmill Mechanical treadmill waa treadmill ka badan dhaqameed, inta badan ku tiirsan khilaaf ee suunka orodka iyo dhaqdhaqaaqa cagta orodyahanka si ay u wado hawsheeda, oo leh faa'iidooyinka hawlgalka fudud iyo isticmaalka habboon, laakiin sidoo kale waxaa jira waqti-qaadashada iyo dadaalka badan. khasaare.

2, inta jeer ee isticmaalka mishiinka korontada ayaa sarreeya, dad badan ayaa iibsan doona qalabkan ugu sarreeya ee guriga, sababtoo ah waxaa inta badan kaxeeya suunka socodka.Dadka ku ordaya uma baahna inay ku bixiyaan tamar badan, laakiin sidoo kale waxay gaari karaan saameynta jimicsiga orodka.Intaa waxaa dheer, xawaaraha orodka iyo jawiga orodka ayaa si xor ah loo xakameyn karaa, tusaale ahaan, waa la hagaajin karaa si loo qiyaaso dareenka socodka dhulka siman, korka iyo buuraha.